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Foodie Fitness (EASY Slow Cooker Chicken)

Here’s a wholesome, comforting meal to warm you up on a cold winter day. It’s filled with muscle-building protein and dotted with fiber-rich veggies to keep you on track with your fitness goals. Putting dinner in the slow cooker before you leave for work in the morning is one of the easiest ways to ensure that you’ll be eating a healthy dinner that night. This chicken breast comes out so tender that it literally falls apart—it’s delicious. Enjoy!


Link: https://sergio.fitproconnect.com/WeeklyRecipe/2022/7/7/



Nutrition One serving equals: 389 calories, 7g fat, 400mg sodium, 27g carbohydrate, 2g fiber, and 48g protein


I hope you gain some insight and benefit from this post. If you are interested in learning or having any questions on how to enhance your strength, reduce your risk of injury & move with more coordination in your day to day life give me a call or email me. Look forward to hearing from you!


In Health, ​

Sergio Carrillo, NASM-CPT

(206) 395-8479

www.innerstrengthdojo.com/

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