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BUILD STRENGTH TO LIVE THE ACTIVE LIFE YOU WANT

Learn to build the strength, coordination & agility needed to move well. Reduce your risk of injury. Begin to move towards your fitness goals in a safe and efficient way.

 
 
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"Sergio is the most intuitive trainer I have worked with. He has a knack for knowing how to work with an injury and still give you a great workout. He also pushes you out of your comfort zone while still making it safe and fun."

Mary Kay Metcalfe

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FREE TRIAL SESSION

1.) Contact us through phone or email.

2.) Assess Your Fitness Levels & build a plan.

3.) Work with a coach to continually progress & reach new milestones. Learn safe, exciting, & challenging exercises.

4.) Train in person or virtually.

 

CONTACT ME

717 SW 148th St #1, Burien, WA 98166

(206) 395-8479

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